Stress Free Yourself and Respond !!!

Stress happens when a certain situation is not as per your mindframe. So there is always a reaction in the process.. The reaction leads to questions such as Why ? When ? Who ? Where ? Which ? What ? Dont react but respond !! Respond to every situation in life..

The sun simply rises and there is no WHY to it... So people and situation begin to change when you drop your WHY's... Bring harmony and balance in the situation around you ; dont perform under conflict and stress.

Respond with responsibility... Pain, sorrow , agony , misery can be dealt smoothly if responded with responsibility . Facing situation without condemnation, complain, no word of accusation or allegation , fault finding - respond to sitation and solution comes out.

Start by responding to nature , the breeze , the sunlight , Just feel it...
Dont ask WHY it rains , why is sun so sunny ??

Dont gather stress because you end up finding stress relief... Instead prevent stress..

Stress leads to inner conflict and reaction - A constant battle within you -
End this war of fight and self conflict..

Dont React but Respond to life...

If it rains , carry an umbrella - You cant ask WHY is it raining...?? If it is sunny , take shelter under shade - You cant ask WHY is it so sunny ??

Stress is just an imbalance in the state of mind it is a frame of mind-
In reacting there is hatred and conflict , and in responding there is love and harmony...

All your stress must come to an end , Rise above the stress - Stress are baseless and meaningless..

Find Solutions don't React..

Don't React but Respond to life...


Prayers,

Mamta